5. Don’t live in Wimp City.

The keys in the assertiveness section are invaluable because when we apply them we are sticking up for ourselves. That gives us the powerful message: we are worth sticking up for.

That strengthens our sense of self-worth, and it helps us satisfy our deep need to belong. We add to our resilience.

I urge you read the tips in the assertiveness section and do the exercises (more than once). They will change your life.

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