When will I notice a change?

In one or two years. Perhaps more.


The keys to core happiness aren’t snappy catch phrases which sound good but drift away in the next breeze. It’s real stuff. You don’t turn an oil tanker around in five minutes, and you’re not going to change your life in five minutes.

‘But two years?!’

Don’t let that put you off – those two years will come quickly enough. Just imagine if you had started this two years ago?

‘But two years?!’

Look, it depends on how long it takes you to adopt each key. On an intellectual level you might find it easy to believe the precepts presented, but for you to fully believe them, for them to fully become an integral part of the way you live your life, it will take time.

‘But two years is too long.’

Ask yourself that in two years time. Anyway, you might already be applying most of the keys to core happiness, in which case, you’re almost there.

You won’t notice the changes happening, but one day you will look back and see that you have changed. You will see that you have created a more confident, accountable person. You will see that your effort has been rewarded.

Remember, the changes you will be making don’t rely on willpower, but on awareness. That can’t be a bad thing to have in life anyway.

‘Though no one can go back and make a brand new start, anyone can start from now and make a brand new ending.”
Carl Bard.

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