On what do you base these ideas?

Are your ideas based on Cognitive Behavioural Therapy? Are they Jungian? Gestalt? Buddhist? Christian? Something else?’

Not that I know of.

Many of the ideas are mine. Some ideas have been acquired from books, which I acknowledge as I go. My Uncle Geoffrey provided a few good ideas. The chapter about moving through fear was gained almost entirely from Susan Jeffer’s book,  ‘Feel the Fear and do it anyway’. Manuel J. Smith’s book, ‘I feel guilty when I say no‘ was invaluable for the chapters on being assertive.

I’ve been scrambling for the crumbs left by giants, but from no particular giant.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s