Category Archives: 2. Be angry with yourself.

Yes, it’s okay to be angry with yourself. Go for it!

Key 21. Be angry with yourself.

This key is not about loathing oneself, or insulting oneself. It’s about being angry with oneself. Let’s not confuse anger with self-blame and harsh self-criticism. Anger is a wonderful emotion to have provided we express it in a healthy, constructive … Continue reading

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